Our Regular Classes and Groups are:
Senior exercises on Mondays, Thurdsays and Fridays – read more
Tuesday Friendship Club on Tuesdays from 10am to 3pm. – read more
Conversational English on Mondays from 4.30 to 5:30 pm – read more
SAYGo Falls Prevention Exercise classes
Improve your Balance – Mobility – Strength – General Fitness – Well being.
On Wednesdays from 1.30 to 2.30 pm at Community Care Lincoln, 16 Lyttelton Street, Lincoln (behind the Lincoln library)
Falls are often preventable! Falling over is not a natural part of ageing.
There are other SAYGO classes running around Canterbury.
For more information see www.ageconcerncan.org.nz or call Age Concern Canterbury on 366 0903 or Community Care Lincoln on 03 325 2007.
No need to book – just come along and bring a $2.00 donation per class please. click for more details